I am not a vegetarian, nor do I plan to be. The reality is that good quality meat is expensive. So, thinking about the quality and at the same time trying to be my economical self, I end up usually buying only about two pounds of meat a week for myself, and that’s plenty. I… Continue reading 23 Try going meatless a day or two a week.
Stock up on fresh produce whenever it is available. Local markets usually state on the sign in the produce section where it’s from. Farmers markets are filled to the brim at this time of year with locally grown, organic produce. Utilize your freezer and freeze as much fresh produce as possible. Be sure to get… Continue reading How do you save money on healthy food?