I am not a vegetarian, nor do I plan to be. The reality is that good quality meat is expensive. So, thinking about the quality and at the same time trying to be my economical self, I end up usually buying only about two pounds of meat a week for myself, and that’s plenty. I… Continue reading 23 Try going meatless a day or two a week.
If you don’t have a small cooler or a thermos, get them, it will be a good investment. Be sure to stock up on jars of all sizes. When you’re going somewhere and you know you’ll be gone for a while, bring something with you. Take a sandwich for in between your shopping trip. Take… Continue reading 14 Take your food with you.
Once, back in the day, my girl-friend, Jeanine, and I were at work, talking about cheap lunches. For me it was PBJ or pasta leftovers. If worse came to worse, I had a cup-o-noodles in my desk drawer. No, no, no, she told me. “I have the best cheap lunch and its healthy and you’re full”.… Continue reading Good Eating Habits