5 Remove convenience food from your life.
Instant gratification should not pertain to meals. We should have hunger pangs, it means mealtime is coming up and our bodies are expecting nourishment and our souls are expecting replenishment. Simple as that. Our stomachs are supposed to rumble and create gastric juices; these juices are what are needed to help our food digest. Food… Continue reading 5 Remove convenience food from your life.