Balance · Benefits of Home Cooking · Family · Little Rituals · Quality of Life · Self-Defining Meals · Stop and Eat

7 Stop what you’re doing to eat.

It’s an old fashioned ritual to stop everything and eat. I think it’s a really good thing to try and carve out eating time. Stop the car. Stop working. Stop the t.v. Turn off the computer. Stop texting. Never, ever, eat standing up. Don’t answer your phone. Honor this ritual. Savor your food; really taste… Continue reading 7 Stop what you’re doing to eat.